
Bringing food into the US by air is subject to a variety of rules and restrictions. The US Customs and Border Protection (CBP) has an ever-changing list of food restrictions, and it is important to consult this before attempting to bring food into the country. All agricultural items must be declared and are subject to inspection by a CBP Agriculture Specialist to ensure they are free of plant pests and foreign animal diseases. Prohibited or restricted items may include meats, fresh fruits and vegetables, plants, seeds, soil, and products made from animal or plant materials. Dairy products are also restricted, with milk only allowed for infants, and soft cheeses permitted while liquid cheeses like cottage and ricotta are not allowed from certain countries. Solid cheeses are allowed as long as they do not contain meat. Canned goods are generally fine to fly with, but they are subject to the TSA's 3-1-1 rule, which restricts liquids, pastes, and gels to containers smaller than 3.4 ounces. This includes foods like salsa, creamy cheese, dips, jams, and condiments. Frozen foods are allowed through security as long as they are frozen solid.
| Characteristics | Values |
|---|---|
| Food items allowed | Baked goods, certain cheeses, canned goods, fruits and vegetables, baby food, baby formula, juices, pies, cakes, cookies, bread, fish and seafood, solid cheese, soft cheeses like Brie and mozzarella, meat or egg-stuffed confections, chocolates, spices, etc. |
| Food items not allowed | Meat products, dairy products, bush meat, bouillon, soup mixes, milk (unless for infants), liquid cheese like cottage and ricotta, Greek feta, etc. |
| General guidelines | Food items must be properly reported to the U.S. Food and Drug Administration before arrival. Food items must be declared and are subject to inspection by a CBP Agriculture Specialist at ports of entry. Food items are also subject to the 3-1-1 liquids rule. |
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What You'll Learn
- Liquids, pastes, and gels are restricted to 3.4 oz
- Solid foods like sandwiches, fruit, and snacks are allowed
- Baby food, baby formula, and juices are allowed with special screening
- Canned goods are fine in checked bags but require screening in carry-ons
- Agricultural items must be declared and are subject to inspection

Liquids, pastes, and gels are restricted to 3.4 oz
The 3-1-1 rule isn't always straightforward, and determining whether a food qualifies as a liquid, paste, or gel isn't always obvious. For example, salsa, peanut butter, jams, and dips are all considered liquids or gels under this rule. So, if you want to bring these items on the plane with you, they must be in containers of 3.4 oz or less.
Other liquidy foods, such as juice, yogurt, syrup, soup, condiments, and anything jarred in oil, must also adhere to the 3.4 oz limit. Additionally, spreadable items like nut butters, pâté, creamy cheeses, frosting, hummus, and similar dips are subject to the same restriction.
It's worth noting that ice packs are allowed, but only if they are still frozen when presented for screening. Once an ice pack has melted and become a liquid, it is no longer permitted unless there is a medical need for it.
While you can bring most foods through TSA checkpoints, it's always a good idea to check the TSA website for the most up-to-date information and specific guidelines. Additionally, if you're travelling with baby food, baby formula, or juices, there are special considerations, and these items may require additional screening.
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Solid foods like sandwiches, fruit, and snacks are allowed
Solid foods like sandwiches, fruit, and snacks are generally allowed on flights in the US, but there are some important exceptions and rules to be aware of. It is worth noting that the final decision on whether an item is allowed rests with the TSA officer.
Sandwiches and snacks are allowed, but it is recommended to pack them in a reusable container to avoid mess in your bag. Solid foods are a good option for in-flight meals or snacks, as they are not subject to the same restrictions as liquids, pastes, or gels. However, it is important to note that certain foods, such as baby food, baby formula, and juices, may require special screening even if they are allowed.
Fruits and vegetables are generally permitted, but it is important to check the regulations for your specific destination as some countries do not allow foreign produce to enter. Additionally, certain fruits and vegetables may be subject to inspection by a CBP Agriculture Specialist to ensure they are free of plant pests and foreign animal diseases. It is always better to eat the fruit before landing, as you could get fined for bringing it into the country.
Baked goods, breads, cakes, and cookies are usually allowed, but it is important to avoid meat or egg-stuffed confections. Dried spices are also typically permitted, as long as they are not from the citrus family. Fish and seafood products are generally allowed in personal quantities, regardless of whether they are fresh, frozen, dried, smoked, canned, or cooked.
Solid cheeses are also allowed, as long as they do not contain meat. Soft cheeses like Brie and mozzarella are usually permitted, but liquid cheeses like cottage cheese and ricotta may be restricted depending on the country of origin. It is always best to check the regulations for your specific destination and err on the side of caution when bringing food items across borders.
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Baby food, baby formula, and juices are allowed with special screening
When travelling with babies and toddlers, it's important to know what food and drink items are allowed through US airport security. Baby food, baby formula, and juices are permitted with special screening.
Baby food, including toddler food and puree pouches, is allowed in reasonable quantities in carry-on bags. These items must be removed from your carry-on luggage and screened separately from the rest of your belongings. There is no need to worry about the container size for baby food, as those exceeding 3.4 ounces or 100ml are permitted.
Baby formula, breast milk, and toddler drinks are also allowed in carry-on baggage and do not need to fit within a quart-sized bag. These items are considered medically necessary liquids, and there is no limit on the amount you can bring. This also applies to cooling accessories, such as ice packs, freezer packs, and gel packs, which are permitted regardless of whether they contain breast milk or formula.
Although not a requirement, it is recommended that formula and breast milk be transported in clear or translucent bottles, as liquids in plastic bags or pouches may require alternate screening methods. If you do not want these items X-rayed or opened, inform the TSA officer, and additional screening procedures will be followed.
Remember, even if an item is generally permitted, it may be subject to additional screening or prohibited from passing through the checkpoint if it triggers an alarm, appears tampered with, or raises security concerns. The final decision rests with the TSA officer regarding what items are allowed.
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Canned goods are fine in checked bags but require screening in carry-ons
When travelling through US airports, you can bring food with you, but there are some important rules and restrictions to be aware of. Canned goods are a great example of how these rules vary depending on how you are travelling.
Canned goods are permitted in checked bags, but they are subject to the TSA's 3-1-1 rule. This rule states that any liquids, pastes or gels must be in containers of less than 3.4 ounces. As most cans are larger than this, they will require additional screening if you want to take them in your carry-on luggage. It is best to check canned goods into your hold luggage, or ship them home.
The same rule applies to other foods such as olive oil, salsa, peanut butter, jams, and creamy cheeses. These are all fine in checked luggage, but only permitted in carry-ons if they are in small enough containers. Baby food, baby formula, and juices are also allowed in carry-on bags but will need to be screened.
It is worth noting that the final decision on whether a food item is allowed through the checkpoint rests with the TSA officer. It is always best to check the TSA website for the most up-to-date information, and to label any food that may not be easily recognisable.
When bringing food into the US, it is important to be aware of any restrictions on agricultural products, which may carry plant pests and foreign animal diseases. All agricultural items must be declared and are subject to inspection by a CBP Agriculture Specialist. Prohibited items may include meats, fresh fruits and vegetables, plants, seeds, soil, and products made from animal or plant materials.
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Agricultural items must be declared and are subject to inspection
When travelling to the US, it's important to be aware of the rules and regulations regarding agricultural items. All agricultural items must be declared and are subject to inspection by a CBP Agriculture Specialist at ports of entry. This is to ensure that any incoming food items are free of plant pests and foreign animal diseases, which can be detrimental to the US crop production and livestock industry.
The US Customs and Border Protection enforces strict agricultural rules and regulations at its ports of entry. The USDA's Animal and Plant Health Inspection Service determines which agricultural products are permitted into the country and which pose a risk and should be restricted or prohibited. It is essential to comply with these regulations to avoid civil penalties for non-compliance.
Meats, fresh fruits and vegetables, plants, seeds, soil, and products made from animal or plant materials are among the items that may be prohibited or restricted. For example, most species of snails are not allowed, and certain types of meat products, such as bouillon and soup mixes, are prohibited. Dairy products are also restricted, with milk generally not allowed unless it is for infants. Solid cheeses are permitted as long as they do not contain meat, while soft cheeses like mozzarella and Brie are typically allowed, but liquid cheeses like cottage cheese and ricotta are restricted from certain countries.
It is important to note that some states have fish and wildlife laws and regulations that are stricter than federal laws, and these state laws take priority. Additionally, the federal government prohibits the importation of wild animals that were taken, killed, sold, possessed, or exported from another country in violation of foreign laws.
Before travelling to the US with agricultural items, it is advisable to consult the US Customs food list and relevant regulations to ensure compliance and avoid any issues upon arrival.
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Frequently asked questions
Yes, you can take food through airport security in the US. However, there are some important guidelines and restrictions to be aware of. Solid foods, such as sandwiches, fruit, and snacks, can go through airport security. For liquids, pastes, or gels, you must comply with the TSA's 3-1-1 rule. This means you can take containers that hold 3.4 ounces or less of liquid or gel, inside a clear, quart-sized bag. Each passenger is allowed one of these bags.
Prohibited foods include meats, fresh fruits and vegetables, plants, seeds, soil, and products made from animal or plant materials. Many countries don’t allow foreign produce to enter, and you could be fined for it.
Some foods may trigger the metal detector and require additional screening. Food in aluminum foil or containing metal may do this. Baby food, baby formula, and juices in carry-on bags are also allowed, but they will need additional screening.
Solid foods are generally allowed without restriction. This includes sandwiches, fruit, cakes, pies, and snacks.











































