Stay Fit While Traveling: Airports With Gyms

Airports are increasingly becoming more than just a place to sit and wait for your flight. Now, you can work out at the airport, either at a gym or a yoga studio. Some airports even offer complimentary workout gear, so you don't have to unpack your suitcase. Here are some airports with gyms and fitness centres:

- Baltimore-Washington International Airport

- Hamad International Airport

- Dubai International Airport

- Singapore Changi Airport

- Chicago O'Hare International Airport

- Vancouver International Airport

- Toronto Pearson International Airport

- Zurich Airport

Yoga rooms at San Francisco International Airport

San Francisco International Airport (SFO) has yoga rooms in two post-security locations, in Terminal 2 and Terminal 3. The airport spent just $15,000 to $20,000 converting a storage room into the new yoga room in Terminal 2 and decided to add another in Terminal 3. The yoga rooms are free of charge and open during passenger hours. Common-use yoga mats are available for free in the space and are disinfected regularly. The rooms are minimalist, free of distractions like televisions, and do not allow shoes, food, drinks, or cell phones.

SFO opened the world's first airport yoga room in Terminal 2 in January 2012. The room was designed to make air travel less stressful and more enjoyable. The calming blue-coloured room features a floating wall that symbolises a buoyant spirit and enlightened mind. Light levels are set low and warm in juxtaposition to the bright, light-filled concourse.

SFO was the first airport to introduce the concept of yoga rooms, and since then, several other airports have followed suit, including Dallas/Fort Worth International Airport, Chicago O'Hare International Airport, Chicago Midway Airport, Miami International Airport, and Burlington International Airport.

Hilton Health Club and Yoga Room at O'Hare International Airport

If you're catching a domestic flight from O'Hare International Airport (ORD), you're in luck! The Hilton Chicago O'Hare Hotel, located near the domestic terminals, houses the Hilton Health Club and Yoga Room. Accessible by underground walkways, this health club is a great option for travellers seeking a workout before their flight.

The Health Club boasts an extensive range of cardio machines, free weights, and strength training equipment. Cardio enthusiasts can choose from treadmills, ellipticals, and cycling machines, each with its own individual TV monitor. For those who prefer free weights, there's ample space to work with dumbbells, barbells, benches, and even a squat rack. Cable weight machines are also available for pulley exercises.

In addition to the standard gym equipment, the health club offers a steam room, sauna, and a lap pool with a Jacuzzi. The locker rooms are well-equipped with showers and towels, ensuring a comfortable and convenient experience. The health club is open from 4:30 am to 11 pm, Monday through Thursday; 4:30 am to 10 pm on Fridays; and 6 am to 10 pm on Saturdays and Sundays, accommodating travellers with early morning or late-night flights.

For yoga practitioners, O'Hare also has a dedicated yoga room located in Terminal 3. This space is equipped with mats, soothing music, and a video monitor demonstrating various yoga poses and asanas.

With the Hilton Health Club and Yoga Room, travellers can now turn their layovers into opportunities for exercise and relaxation, boosting their energy and mood before boarding their flight.

GoodLife Fitness at Toronto Pearson International Airport

In addition to the gym facilities, GoodLife Fitness at Toronto Pearson International Airport also provides luggage storage services, towel service, and showers. The location, in Terminal 1, makes it convenient for travellers passing through the airport to fit in a workout during their journey. The large size of the gym ensures that there is plenty of space for travellers to achieve their fitness goals, with options for cardio, strength training, and stretching.

The GoodLife Fitness gym at Toronto Pearson International Airport is part of the popular Canadian fitness company, GoodLife Fitness. This particular location allows travellers to maintain their fitness routines while on the move. The availability of day passes makes it accessible for those who are not members, and the option to rent workout clothing and shoes for a small fee adds to the convenience.

With its range of equipment and services, GoodLife Fitness at Toronto Pearson International Airport provides travellers with an opportunity to reduce stress, improve their energy levels, and combat fatigue and jet lag associated with travel. The presence of a gym in an airport encourages travellers to make better use of their time and potentially improve their overall travel experience. For those passing through Toronto Pearson International Airport, GoodLife Fitness offers a comprehensive fitness experience in a convenient location.

Fairmont Hotel Health Club at Vancouver Airport

If you're looking for an airport gym, look no further than the Fairmont Hotel Health Club at Vancouver International Airport (YVR). This luxurious hotel is conveniently located just a short walk from your gate, offering seamless travel and refined elegance.

The Health Club is part of the hotel's holistic wellness offering, which includes a full-service spa, pool, and in-room wellness and fitness programs. With the hotel's Fit on the Fly program, you can access all the facilities without being a hotel guest. For $20, an economy pass grants you access to the gym, which includes free weights, treadmills, stationary bikes, and weight machines. If you want to borrow workout gear, you can upgrade to a club pass for $35, and for $50, the platinum pass includes a nutritious post-workout meal. The Fit on the Fly program is available daily between 9 am and 9 pm.

The Fairmont Vancouver Airport is surrounded by luxurious interiors and stunning mountain views. It is an excellent spot to unwind and indulge in health and wellness offerings, as well as locally-inspired cuisine and live music, all without leaving the airport.

The hotel is also a great base for exploring the local area, with Vancouver's buzzing downtown, parks, and beaches just a short distance away. Richmond, with its shopping, biking, and birdwatching, is also easily accessible.

G-Force Health Club at Dubai International Airport

G-Force Health Club is located in Terminal 3 of Dubai International Airport, inside the Dubai International Hotel. The health club offers a gym, showers, saunas, a pool, and a jacuzzi lounge. It is open 24 hours a day and offers a variety of different packages.

The health club is accessible from some concourses, so travellers should plan their trip to the health club accordingly. It is a great option for travellers looking to squeeze in a workout before their flight or to relax and unwind before a long-haul flight.

One reviewer on Tripadvisor mentioned that they paid $27 Australian dollars for a one-hour pass to use the pool, jacuzzi, sauna, and showers. However, they noted that the changing room looked run-down, with rust stains, dodgy showerheads, and a lack of hot water in the showers.

Dubai International Airport is one of the busiest airports in the world, and the G-Force Health Club offers a convenient way for travellers to stay active or relax during long layovers or before their flights.

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