Seattle Airport: A Gym Haven For Travelers

There are a few options for working out near Seattle Airport. The Seattle Airport Marriott, located one mile from the airport, has a gym. There is also a YMCA near SeaTac airport. In 2017, the first airport gym in the US opened in Baltimore-Washington International Airport, with plans to open 20 more by 2020. It is unclear if one of these locations was Seattle Airport, but it was mentioned as a possible future location by Christopher Berger, who chairs the American College of Sports Medicine task force on healthy air travel.

Gyms near Seattle-Tacoma International Airport

There are several gym options near Seattle-Tacoma International Airport. One popular option is Freedom Fitness, which is part of a larger chain of gyms known for their passion for health and fitness. Freedom Fitness has received positive reviews for its seamless transition to online services during the pandemic and its innovative and communicative approach to supporting its members.

In addition to Freedom Fitness, there are a variety of other gyms and fitness centres within a few miles of the airport. These include a public swimming pool and gym in Des Moines, a martial arts school in Kent, and a gymnastics centre, also in Kent.

For those who are specifically looking for a gym located within the airport, RoamFitness is an option. RoamFitness is an airport gym located behind security that offers day passes and annual memberships. While there is not currently a RoamFitness location in Seattle-Tacoma International Airport, the company had plans to open two new locations in domestic airports by the end of 2017.

Another option for travellers with longer layovers could be to visit a nearby YMCA, which typically offer gym facilities and are often located in convenient locations.

ROAM Fitness gym at Seattle airport

Seattle Airport does have a gym—the ROAM Fitness gym, to be precise. This airport gym is situated behind security, and travellers can either pay for a day pass or become annual members. The first ROAM Fitness location opened in January at Baltimore-Washington International Airport, with two more locations scheduled to open in domestic airports by the end of 2017. The company was founded by two friends and fitness enthusiasts, Cynthia Sandall and Ty Manegold, who wanted to find a way to stick to their exercise routines while travelling.

The Baltimore airport location, which is open from 5 a.m. to 10 p.m., is about 1,100 square feet and equipped with the latest cardio equipment and weight machines. Future branches will be similar. Fliers can bring their workout clothes or use a loan of Lululemon exercise gear and Brooks running shoes. Other amenities include showers stocked with high-end Malin & Goetz products, USB charging ports, Wi-Fi, and locker rooms with toiletries. Access is limited to 20 people at a time to keep the gym from getting too crowded. A day pass is $40, and an annual membership is $600.

One review from Yelp mentions a gym at Seattle-Tacoma International Airport, although it is not clear if this is the same gym as ROAM Fitness:

> "Only get in with a key card. They don't answer their phone either, so I have no way of going to this gym. Super annoyed since I already paid. Horrible."

Yoga rooms and walking tracks at Seattle airport

While the Sea-Tac Airport in Seattle does not have a yoga room, there are several airports in North America that have yoga rooms and walking tracks. San Francisco International Airport, for instance, has two yoga rooms, one of which was opened in 2012 and later relocated to a walkway connecting Terminals 1 and 2. The airport also has a yoga studio with free mats, a walking path, and two 55-foot staircases for extra cardio. Dallas-Fort Worth International Airport also has a yoga studio with similar offerings. Burlington International Airport, O'Hare, and Midway airports also have yoga rooms.

Some airports have also introduced temporary programs to encourage passengers to exercise while waiting for their flights. Philadelphia's airport, for instance, had a temporary program where passengers could cycle on stationary bikes, and Minneapolis-St. Paul International Airport has a 1.4-mile walking path. Baltimore Washington International Airport offers bike rentals and a 12.5-mile trail just outside the airport.

Outside of North America, Frankfurt Airport in Germany has a fully equipped yoga mini-studio in Terminal 2, with a calming ambiance and a mirror to help with alignment. The airport also has yoga videos playing on screens in the rooms.

Seattle Airport Marriott gym

The Seattle Airport Marriott hotel features a gym, which is open 24 hours a day, 7 days a week. The gym is described as "very nice" and "adequate" by guests, although one guest noted the absence of a Peloton bike. The hotel also offers complimentary Wi-Fi, a restaurant/bar, an ice machine, and a business centre.

The Seattle Airport Marriott has been described as "fine for an airport hotel". The rooms are renovated in a grey and brown palette, and the fragrance in the rooms can be overwhelming. The hotel offers valet parking for $36 and self-parking for $30. The hotel is located a short shuttle ride from the airport, and the shuttle is said to be easy and frequent.

The hotel has a restaurant with late-night hours to accommodate late-arriving passengers. The restaurant serves good food, although one guest noted that it was very expensive. The concierge lounge offers evening hor d'oeuvres and a standard Marriott breakfast.

Overall, the Seattle Airport Marriott seems to offer a solid experience, with a convenient location, good food, and a well-equipped gym. The hotel has received mixed reviews for its rooms, with some guests finding them clean and serviceable, while others complained about the long walk to the elevator and the cramped space.

Healthy food options at Seattle airport

Seattle's main airport, Sea-Tac, has a number of restaurants and express food stands where you can find healthy food. Although all of these spots have healthy options, they are tucked in with foods that are not so healthy. Many of the restaurants are Seattle favourites, including Dish D’Lish, Anthony’s Restaurant, Ivar’s Seafood, and Beecher’s Handmade Cheese.

Dish D’Lish offers healthy food to go, including salads with plenty of protein, and many pre-packaged, high-quality, healthy foods such as hard-boiled eggs, cheese, and fruit. Ivar’s Seafood offers seafood entrees with vegetables, as well as salads with salmon or prawns, and seafood egg scrambles for breakfast. Beecher’s Handmade Cheese, located in Pike Place Market, serves charcuterie and cheese plates that can be eaten on the spot or carried on to the plane.

Other healthy options at Sea-Tac include Vino Volo, a chain of airport wine and cheese bars, which feature artisan cheeses and meats, along with olives, nuts, and fruit. Starbucks, which was founded in Seattle, offers a range of healthy options, including salads and protein boxes. Evergreens is a made-to-order, fast-casual restaurant concept serving healthy food. Floret by Café Flora is a full-service restaurant and bar featuring healthy, plant-based options.

In addition to these options, Sea-Tac offers a variety of other eateries, including sushi, salads, and fresh food, so you should be able to find something to satisfy your cravings and meet your nutritional needs.

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